{"id":20201,"date":"2026-07-15T12:55:49","date_gmt":"2026-07-15T04:55:49","guid":{"rendered":"https:\/\/www.q2dumplings.com\/www\/?p=20201"},"modified":"2026-07-15T12:56:41","modified_gmt":"2026-07-15T04:56:41","slug":"shek-hok-sprout","status":"publish","type":"post","link":"https:\/\/www.q2dumplings.com\/www\/en\/shek-hok-sprout\/","title":{"rendered":"Shek Hok Sprout"},"content":{"rendered":"
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Shek Hok Sprout, is the general term for the Dendrobium genus of orchid plants. Yu Jing Dendrobium, also known as Iron Tin Dendrobium, Iron Tin Orchid, and Soul-Returning Herb, is a perennial epiphytic herbaceous plant of the orchid Dendrobium genus. It is a Chinese medicinal herb with extremely high medicinal and ornamental value, hailed as \u201cthe head of the nine great divine herbs.\u201d Rich in Dendrobium polysaccharides, alkaloids, volatile oils, amino acids, and trace elements. Growth temperature: most suitable between 15\u201330\u00b0C. Altitude range: primarily grows in mountainous forest understories or rock walls above 1,000 meters in elevation.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Nutrition<\/strong><\/span>
Polysaccharides (such as glucomannan)
Flavonoid compounds, phenanthrene substances
Contains 17 amino acids, including 7 essential amino acids for humans
High content of minerals such as calcium, magnesium, zinc, and iron<\/span><\/p>

Functions<\/strong><\/span><\/p>

  • Possesses strong antioxidant capacity, lowers blood lipids, clears free radicals, delays cellular aging, and reduces the risk of chronic diseases<\/span><\/li>
  • Nourishes yin and moistens dryness, nourishes the stomach and generates fluids, protects the liver, and other effects<\/span><\/li>
  • Can alleviate symptoms such as dry mouth and throat, rising deficiency fire, enhances immunity, and improves anti-fatigue ability<\/span><\/li>
  • Nourishes yin and generates fluids; targets yin deficiency with excessive fire, such as dry mouth, intense thirst, and red tongue with scanty coating after staying up late<\/span><\/li>
  • Regulates intestinal flora balance, assists in reducing inflammatory responses, improves stomach discomfort caused by stomach yin deficiency, including reduced food intake and vomiting<\/span><\/li>
  • Can delay sugar absorption and help regulate blood sugar levels<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    \u9a55\u8033\u9921\u6599\u50c5\u542b\u990a\u751f\u83dc + \u9ad8\u539f\u9ed1\u6bdb\u8c6c\uff0c\u6210\u5206\u55ae\u7d14\uff0c\u7b26\u5408\u300c\u539f\u578b\u98df\u7269\u300d\u6982\u5ff5<\/p>","protected":false},"author":1,"featured_media":19853,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"footnotes":""},"categories":[207],"tags":[],"class_list":["post-20201","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-207"],"_links":{"self":[{"href":"https:\/\/www.q2dumplings.com\/www\/en\/wp-json\/wp\/v2\/posts\/20201","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.q2dumplings.com\/www\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.q2dumplings.com\/www\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.q2dumplings.com\/www\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.q2dumplings.com\/www\/en\/wp-json\/wp\/v2\/comments?post=20201"}],"version-history":[{"count":4,"href":"https:\/\/www.q2dumplings.com\/www\/en\/wp-json\/wp\/v2\/posts\/20201\/revisions"}],"predecessor-version":[{"id":20205,"href":"https:\/\/www.q2dumplings.com\/www\/en\/wp-json\/wp\/v2\/posts\/20201\/revisions\/20205"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.q2dumplings.com\/www\/en\/wp-json\/wp\/v2\/media\/19853"}],"wp:attachment":[{"href":"https:\/\/www.q2dumplings.com\/www\/en\/wp-json\/wp\/v2\/media?parent=20201"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.q2dumplings.com\/www\/en\/wp-json\/wp\/v2\/categories?post=20201"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.q2dumplings.com\/www\/en\/wp-json\/wp\/v2\/tags?post=20201"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}